Friday 16 June 2017 | |
09:30 - 10:00 | Registration and Coffee |
10:00 - 10:05 | Welcome [More Info] |
10:05 - 10:15 | Mindfulness in Colleges Network - Setting the context [More Info] Barbara-Ann and George will set the scene; share the aims and rationale for the day. |
10:15 - 10:45 | Opening Practice and Enquiry [More Info] |
10:45 - 11:15 | Mindfulness in Daily Life [More Info] Mindfulness is always mindfulness of something – cultivating our intention and attention to our way of being whatever our role is in college. During this session we will explore the concept of mindfulness in daily life and how we can bring our practice to our work. |
11:15 - 11:30 | Coffee |
11:30 - 12:30 | Question and Answer - Let's hear from you! [More Info] During this interactive session we will receive updates from practitioners who are facilitating mindfulness in their colleges or organisations:
|
12:30 - 13:30 | Lunch |
13:30 - 13:45 | Body Scan Practice [More Info] |
14:15 - 14:45 | Question and Answer - Let's hear from you! (cont.) |
14:45 - 15:15 | What next for the Mindfulness in Colleges Network? |
15:15 - 15:30 | Final Practice |
15:30 - 15:30 | Close |